आंवले का अचार (Indian Gooseberry Pickle)

Gooseberries are small, nutritious fruits that offer many health benefits. It contains vitamin C which  is a powerful antioxidant and vital to your nervous system, immune system, and skin. Vitamin B5 is necessary for creating fatty acids, while vitamin B6, which many enzymes and cells in your body need to function, helps convert food into energy. It is high fiber and low in calories which helps in weight loss.